5 day itinerary
Costa Rica - Liberia Airport, No Car
Personalized with:Healthy food, yoga, spa and surfing
Itinerary
Costa Rica is a fantastic destination for a healthy, rejuvenating getaway, especially with your focus on yoga, spa treatments, and surfing. Since you’ll be flying into and won’t have a car, I’ll suggest an itinerary that utilizes local transportation and nearby accommodations. Let’s dive in!
Day 1: Arrival in and Relaxation
Morning:
- Arrive at . Take a shuttle or taxi to your accommodation in the nearby town of or . Both have great options for healthy food and wellness activities.
- Check into a wellness-focused hotel or resort, such as or .
Afternoon:
- Enjoy a healthy lunch at a local café. Try for fresh smoothies and salads.
- Spend the afternoon unwinding at the hotel’s spa. Treat yourself to a massage or a facial to shake off any travel fatigue.
Evening:
- Join a sunset yoga session if available at your hotel or a nearby studio. It’s a perfect way to stretch out after your travels.
- Dinner at in , where you can enjoy fresh seafood and vegetarian options with a view.
Day 2: Surfing and Beach Time
Morning:
- After breakfast, head to , a short taxi ride away, known for its great surf conditions.
- Take a surfing lesson with a local surf school. They often provide boards and gear, so you just need to bring your enthusiasm!
Afternoon:
- Grab a healthy lunch at in , where you can find delicious poke bowls and fresh juices.
- Spend the afternoon relaxing on the beach or practicing your new surfing skills.
Evening:
- Return to your hotel and freshen up.
- Enjoy dinner at , where you can find a variety of healthy options, including vegan and gluten-free dishes.
Day 3: Yoga and Spa Day
Morning:
- Start your day with a morning yoga class at a local studio or your hotel. Many places offer classes with stunning views.
- Have a nutritious breakfast at your hotel or a nearby café.
Afternoon:
- Treat yourself to a spa day! Book a package that includes a massage, body scrub, and perhaps a detoxifying wrap. Many resorts have excellent spa facilities.
- Enjoy a light lunch at the spa or a nearby health-focused restaurant.
Evening:
- After your spa treatments, take a leisurely stroll along the beach.
- Dinner at , where you can enjoy traditional Costa Rican dishes made with fresh, local ingredients.
Day 4: Nature and Wellness
Morning:
- Take a day trip to . You can book a guided tour that includes transportation. The park is known for its volcanic activity, hot springs, and beautiful hiking trails.
- Enjoy a packed healthy breakfast or grab something from your hotel before you go.
Afternoon:
- After exploring the park, enjoy a picnic lunch or visit a local restaurant nearby.
- If time allows, relax in the hot springs or take a dip in a natural pool.
Evening:
- Return to your hotel and unwind.
- For dinner, try for fresh seafood and healthy options.
Day 5: Surfing and Departure
Morning:
- If you’re up for it, take one last surfing lesson or practice at . It’s a great way to wrap up your trip!
- Enjoy a hearty breakfast at your hotel or a local café.
Afternoon:
- Depending on your flight time, you might have a chance to do some last-minute shopping for souvenirs or enjoy a final stroll on the beach.
- Have a light lunch at or another favorite spot.
Evening:
- Head back to for your departure. Make sure to leave with plenty of time to spare!
And there you have it! A delightful 5-day itinerary filled with healthy food, yoga, spa treatments, and surfing. Costa Rica is all about the pura vida lifestyle, so take your time to soak in the beauty and tranquility of this amazing country. Enjoy your trip! 🌴✨