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Sri Lanka

7 day itinerary for Sri Lanka

Personalized with:

Travelling with small kids

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Itinerary

Sri Lanka is a fantastic destination for families, with its stunning landscapes, rich culture, and friendly locals. Here’s a fun and family-friendly 7-day itinerary that balances adventure, relaxation, and cultural experiences, perfect for traveling with small kids!

## Day 1: Arrival in Colombo

Morning:

  • Arrive at Bandaranaike International Airport in Colombo. After clearing customs, head to your hotel in Colombo.
  • Check in and freshen up.

Afternoon:

  • Visit the Galle Face Green. It’s a lovely open space where kids can run around, and you can enjoy some street food. Try the local “kottu” or fresh coconut water!

Evening:

  • Head to the Colombo National Museum. It’s spacious and has interesting exhibits that can capture the kids' attention.
  • Dinner at a family-friendly restaurant like The Gallery Café.

## Day 2: Colombo to Kandy

Morning:

  • After breakfast, take a scenic drive to Kandy (about 3 hours). The views are beautiful, and you can stop for a break at a local café.

Afternoon:

  • Visit the Temple of the Tooth. The temple is fascinating, and the kids will enjoy the colorful decorations.
  • Explore the Kandy Lake nearby. You can rent a paddle boat for some fun on the water!

Evening:

  • Enjoy a cultural show featuring traditional Sri Lankan dance. It’s vibrant and engaging for kids!

## Day 3: Kandy to Nuwara Eliya

Morning:

  • After breakfast, take a train ride from Kandy to Nuwara Eliya. The train journey is scenic and a highlight for many families.

Afternoon:

  • Arrive in Nuwara Eliya, often called “Little England.” Check into your hotel and have lunch.
  • Visit Victoria Park. It’s a lovely place for kids to play, and you can enjoy a stroll among the flowers.

Evening:

  • Have dinner at a cozy restaurant like Grand Indian. The ambiance is nice, and they have a variety of dishes.

## Day 4: Nuwara Eliya - Tea Plantations and Safari

Morning:

  • Visit a tea plantation and factory. Kids will love seeing how tea is made, and you can enjoy some fresh tea while they explore.

Afternoon:

  • Head to Horton Plains National Park for a short hike. The World’s End viewpoint is stunning, but you can opt for shorter trails if the kids are tired.

Evening:

  • Return to Nuwara Eliya for a relaxing evening. Enjoy a family dinner at your hotel or a nearby restaurant.

## Day 5: Nuwara Eliya to Ella

Morning:

  • After breakfast, take a short drive to Ella (about 1.5 hours). The views are breathtaking!

Afternoon:

Evening:

  • Enjoy dinner at a local restaurant with a view, like The 98 Acres Resort.

## Day 6: Ella to Galle

Morning:

  • Depart for Galle (about 5 hours). It’s a longer drive, so plan for breaks along the way.

Afternoon:

  • Arrive in Galle and check into your hotel.
  • Explore the Galle Fort. The kids will love the old walls and the lighthouse.

Evening:

  • Have dinner at a family-friendly restaurant in the fort area, like The Fort Printers.

## Day 7: Galle to Colombo

Morning:

  • Spend the morning at Unawatuna Beach. It’s a great spot for kids to play in the sand and splash in the water.

Afternoon:

  • Head back to Colombo (about 2 hours). You can stop for lunch on the way.
  • If time permits, visit the Dehiwala Zoo in Colombo, which is fun for kids.

Evening:

  • Enjoy a farewell dinner at a nice restaurant in Colombo, perhaps Ministry of Crab if you’re feeling adventurous!

Tips for Traveling with Kids:

  • Always keep snacks and water handy.
  • Plan for downtime; kids can get tired with all the excitement.
  • Consider using a stroller for younger kids, especially in places with lots of walking.
  • Engage them with stories about the places you visit to keep them interested!

I hope this itinerary helps you have a wonderful family adventure in Sri Lanka! Enjoy your trip! 🌴✈️

Places of interest

Galle Face Green Sri Lanka

Galle Face Green

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Colombo National Museum Sri Lanka

Colombo National Museum

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Temple of the Tooth Sri Lanka

Temple of the Tooth

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Kandy Lake Sri Lanka

Kandy Lake

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Victoria Park Sri Lanka

Victoria Park

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Horton Plains National Park Sri Lanka

Horton Plains National Park

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World’s End viewpoint Sri Lanka

World’s End viewpoint

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Nine Arches Bridge Sri Lanka

Nine Arches Bridge

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Ella Rock Sri Lanka

Ella Rock

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Little Adam’s Peak Sri Lanka

Little Adam’s Peak

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Galle Fort Sri Lanka

Galle Fort

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Unawatuna Beach Sri Lanka

Unawatuna Beach

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Dehiwala Zoo Sri Lanka

Dehiwala Zoo

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Ministry of Crab Sri Lanka

Ministry of Crab

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